Psyllium husks
Psyllium husks
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Description
Description
Your natural source of fiber
Psyllium husks are the outer layers of the seeds of the Plantago ovata plant. With 88% fiber, they have an exceptionally high fiber content, making them one of the most fiber-rich foods available. This supports a balanced diet.
Fiber is an important, but often neglected, part of our diet. Simply put, they are plant components that are valuable precisely because our body does not metabolize them directly, but rather they unfold their special properties only in the digestive tract. A minimum of 30g of fiber per day is recommended, an amount that is often not achieved in everyday life.
What's particularly interesting is that psyllium husks swell significantly in water and become porridge-like. They absorb many times their own volume in liquid.
At a glance:
- Natural source of fiber
- 88% fiber, high fiber content
- Supports a balanced diet
- Purely plant-based product
- Neutral taste and versatile
Tip: Simply stir the psyllium husks into your muesli, yogurt, quark or smoothie – perfect for anyone who wants to easily integrate fiber into their daily routine.
For the highest quality, we rely on selected raw materials and strict quality controls. Every batch is produced in Germany, for a premium product you can rely on.
Ingredients
Ingredients
Ingredients:Psyllium husk (100%). May contain traces of gluten, soy, and milk.
Storage:Store in a cool, dry place.
Recommended Use
Recommended Use
Preparation:Dissolve 5 g of powder (2-3 teaspoons) in 200 ml of water 1-3 times a day and drink immediately. Drink an additional glass of water.
Notes:Ensure adequate fluid intake when consuming this product. Psyllium husks can affect the absorption of medicines, so allow at least one hour between taking psyllium husks and medicines. Not suitable for children under 6 years of age. Do not use as a substitute for a balanced and varied diet and a healthy lifestyle.
